I just ran 3.3 into a stiff headwind -- I was shooting for 4 but bailed and did my short loop. The first half of the run felt like running uphill even though it's fairly flat once you finish the first 1/2 mile. It's pretty wild how a headwind will slow you down -- I'm not the most aerodynamic person in the world, to be sure, but I can't believe how a stiff headwind makes me feel like the side of a house. It was a pretty evening with golden light and blue sky but quite chilly -- I bookended the week with pretty runs. I almost stepped on a little dead nuthatch -- that would have been gross.
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