I did 3.3 at about 5 PM today. It was cold. It was windy. The sky was cloudless and beautiful blue. The shadows were long. The light was golden. It was a nice run. I'll try and go again tomorrow morning, and do three more. The legs felt OK, today. The lungs were not where I'd like them, but I'll get my wind back.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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2 comments:
Love the pace of this post. Short, clear and deliberate -- I bet it was a reflection of your run.
Indeed.
Thanks. You're a perceptive reader. I'm glad that the deliberateness came came through, it's what I was shooting for -- on the run and the post -- short, sharp & quick.
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