Thursday, November 18, 2010

Thursday 13

Got 13.06 in today in 1:58, or 9:02 minute/mile. Felt ok, this was an evenly paced run that I just cranked out. We're taking the little ones to NYC for their first visit, staying at the Mariott Marquis so I'm sure they have a good gym. I plan two very early a.m. treadmill workouts for Mon and Tues of next week.

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