2nd run of August..

So this morning,Saturday 8/28 I did only my 2nd run in nearly four weeks - a 12 miler to the York Golf & Tennis Club and back. Left the house at 6:30 sharp, and 1st mile was 7:21 and finished in 1:39:12, avg. 8:15 min/mile. So I didn't lose too much during my hiatus, probably because I kept very active out West, hiking 8-10 miles at 8,000+ altitude nearly every day. I really enjoyed today's run however and am excited to kick my training back into gear.

Race schedule is as follows: Niantic 1/2 marathon in a month, Maine Marathon the week after, and then New York Marathon 11/7.