Work, life, colds, vacations have all provided excuses to not run over the past 6 weeks. Finally pushed them all aside and made it out this morning for 3 miles. The good news is that all previous injuries have healed. The bad news is the ankle is now officially a chronic injury as I could tell over the past few weeks, while at rest, it just wasn't right. I'll just need to manage it. Hopefully the additional 13 pound drop (25 since I started last August) will help reduce the chance of more injuries, especially those impact related.
Monday, June 8, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment