Training Weather

Happy Birthday, Child One.

No stories to tell. Short ride tonight, even shorter ride earlier this week. I'm struggling with motivation to push for distance in the evenings, and the heat in NYC has been oppressive. I am thinking about switching to early mornings, and may try it next week. Tonight was a beauty, though. Clear, low humidity, 8o degrees.

The ho-hum numbers:

Time: 55.14 minutes
Mx Speed: 24.9 mph
Av Speed: 15.1 mph
Distance: 13.90 miles
Heart Rate: Don't know. I got all suited up but forgot to strap on the monitor.

Peace,