Seven "Sprints"

I did my sprint workout today, and it went like this:
2 mile warm up
7 x 2 minute sprints followed by 60 second cool down after each one
Cool down for the remaining miles.
Seven miles in total.

I was glad to get this one in, even though I didn't set any speed records. I felt very slow and sluggish for all except maybe the last sprint and the cool down. Coincidentally, that's when the wind was at my back. Wind's a killer when it's in your face.

Check it off, punch it in, done for another day.