Today was a day I would have bagged if I wasn't following a plan. Watched the Pat's game until the unfortunate end, slight stomach issues and lots to do at work. My program recommended 6, I planned on 4, ended up running 7.5. Longest since running Boyden Street run back in college. (That was a 10 mile route that required you to finish running up Boyden Street...the steepest hill in the area.) Headed out from the office around 5:45. Ran at a very comfortable 10 minute pace. There are 2 things holding me back from picking up the pace: hamstrings and Hal Higdon's Marathon Training book. I'm hoping the increased stretching alleviates the hamstrings soon. The increased mileage was due to mapmyrun.com underestimating the distance on the course I laid out. Much of the route was along the Charles and it wasn't easy to map the winding paths. It was along the Charles that I passed many a serious runner. BAA logos on their gear were like badges of honor...and a signal to get out of their way. I have to admit, I was somewhat intimidated. I haven't had much experience running by or with others given the time I run and my initial routes. It's been a reality check running in the more popular areas. On a more positive note, today I realized that, halfway through the month, I have over 32 miles logged. I was averaging 24, per month, during Aug.-Oct. Hopefully the holidays and upcoming travel don't derail me.
Showing posts with label Higdon. Show all posts
Showing posts with label Higdon. Show all posts
Friday, November 14, 2008
Real Runners
Posted by
Bennu Runner
at
9:53 AM
5
comments
Labels: BAA, Charles River, Higdon, Winter Program
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